"In 10 sessions you feel the difference. In 20 you will see the difference and in 30 you will be on your way to having a whole new body"

 – Joseph Pilates

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Pilates is a mind-body workout that delivers profound body results.  

 

It can enhance athletic performance, improve postural problems, help prevent injury, relieve stress, and increase balance and strength, all without strain on the joints.

benefits of

pilates

  • Flattened, toned and strengthened abs

  • Longer, leaner muscles

  • Improved posture

  • Injury prevention

  • Injury rehabilitation

  • Increased circulation, tension relief

  • Enhanced body awareness

  • Balance of strength with flexibility

  • Heightened concentration

  • Enhanced athletic performance

  • Boosted self-esteem

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ABOUT US

Welcome to Reform Pilates. We are a boutique Pilates studio perfectly positioned in the beautiful Whitford village, less than 10km from Howick or Beachlands, and only 5 minutes from Flat Bush.

 

We offer private and semi-private Mat, Reformer, Barre Attack and Yoga classes. All of our classes at Reform are led by fully trained and experienced instructors. 

keep in touch.
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Reform Pilates 

 

730 Whitford Road, Whitford, Auckland

 

info@reformpilates.co.nz

 Kelly: 027 415 7883

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