ABOUT US
Reform Pilates - is a boutique Pilates studio offering private and semi private sessions for Mat, Reformer, Barre Attack and Yoga group classes. Reform Pilates is located in the beautiful surroundings of the historical Whitford Village and situated opposite The Five Stags. All classes at Reform are led by fully trained and experienced instructors.
Title. Pilates, reformer, yoga, pilates, barre, mat,
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BOUTIQUE PILATES STUDIO IN WHITFORD
Reform Pilates Whitford is a boutique studio offering Reformer Pilates, Mat Pilates, Barre Classes, Yoga Classes and MOTR classes.
Add our classes to your workout schedule to increase strength and balance, sculpt and form your body and relieve stress - all while becoming part of our community.
"In 10 sessions you feel the difference. In 20 you will see the difference and in 30 you will be on your way to having a whole new body"
– Joseph Pilates
Pilates is a mind-body workout that delivers profound body results.
It can enhance athletic performance, improve postural problems, help prevent injury, relieve stress, and increase balance and strength, all without strain on the joints.
benefits of
pilates
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Flattened, toned and strengthened abs
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Longer, leaner muscles
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Improved posture
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Injury prevention
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Injury rehabilitation
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Increased circulation, tension relief
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Enhanced body awareness
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Balance of strength with flexibility
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Heightened concentration
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Enhanced athletic performance
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Boosted self-esteem
ABOUT US
Welcome to Reform Pilates. We are a boutique Pilates studio perfectly positioned in the beautiful Whitford village, less than 10km from Howick or Beachlands, and only 5 minutes from Flat Bush.
We offer private and semi-private Mat, Reformer, Barre Attack and Yoga classes. All of our classes at Reform are led by fully trained and experienced instructors.