What to bring
If it's your first class be sure to arrive 10 - 15 mins prior to allow time to fill out a new client info card that will tell us a bit about yourself and advise us of any injuries or medical conditions you may have.
For all our classes wear something comfortable that you can move freely in. Bare feet are permitted for yoga but we encourage socks with grips underneath for mat, reformer and Total barre classes. These are available for purchase at the studio.
The studio is equipped with mats however do feel free to bring along your own mat if you prefer.
Please be aware that we have a 12 hour cancellation policy. All cancellations or changes must be made 12 hours ahead of your scheduled appointment to avoid being charged for your session